ORGANIC RED BEANS & BROWN RICE WITH CORN & PEPPERS

Name: ORGANIC RED BEANS & BROWN RICE WITH CORN & PEPPERS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 730916 · serving: 240 g (240 g)

Product details

Brand owner: SEEDS OF CHANGE
Category: Entrees, Sides & Small Meals
Label serving: 240 g
UPC / GTIN: 748404420610

Ingredients

WATER, LONG GRAIN BROWN RICE*, CORN*, RED BELL PEPPER*, RED BEANS*, RED RICE*; LESS THAN 2% OF: ONION POWDER*, GARLIC POWDER*, JALAPENO POWDER*, SALT, SPICES*, SUNFLOWER OIL*, TAPIOCA STARCH*, GUAR GUM*, LOCUST BEAN GUM*, SOY LECITHIN*, NATURAL FLAVOR.

NutrientPer 100 gPer serving (240 g)

Calories100240

Protein2.5 g6.0 g

Total fat1.7 g4.0 g

Saturated fat0.2 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate18.8 g45.0 g

Dietary fiber1.7 g4.1 g

Total sugars0.4 g1.0 g

Sodium154 mg370 mg

Potassium67 mg161 mg

Calcium12 mg29 mg

Iron0.7 mg1.6 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 240 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat4.01 g5%

Saturated fat0.5 g3%

Cholesterol0 mg0%

Sodium369.6 mg16%

Total carbohydrate45 g16%

Dietary fiber4.08 g15%

Potassium160.8 mg3%

Calcium28.8 mg2%

Iron1.61 mg9%

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Compare ORGANIC RED BEANS & BROWN RICE WITH CORN & PEPPERS with SPANISH-STYLE BROWN RICE WITH BLACK QUINOA, BLACK QUINOA →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.