FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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QUINOA

USDA FoodData Central · Branded · FDC ID 2058561 · serving: 42 g (42 g)

Product details

Brand owner
The Kroger Co.
Brand
KROGER
Category
Other Grains & Seeds
Label serving
42 g
UPC / GTIN
011110860996

Ingredients

QUINOA.

NutrientPer 100 gPer serving (42 g)
Calories333140
Protein14.3 g6.0 g
Total fat4.8 g2.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate66.7 g28.0 g
Dietary fiber9.5 g4.0 g
Total sugars4.8 g2.0 g
Sodium0 mg0 mg
Calcium0 mg0 mg
Iron3.4 mg1.4 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 42 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2 g3%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate28 g10%
Dietary fiber3.99 g14%
Calcium0 mg0%
Iron1.44 mg8%
Vitamin C0 mg0%

Similar foods in Other Grains & Seeds

Compare QUINOA with ORGANIC SPELT KERNELS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.