ORGANIC SPELT & OAT BREAD, SPELT & OAT

Name: ORGANIC SPELT & OAT BREAD, SPELT & OAT — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 743964 · serving: 84 g (84 g)

Product details

Brand owner: ALIVE & RISE
Category: Breads & Buns
Label serving: 84 g
UPC / GTIN: 058857090224

Ingredients

ORGANIC WHITE FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID), WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SPELT FLOUR, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC WHEAT GLUTEN, ORGANIC SUNFLOWER SEED, ORGANIC OATS, ORGANIC STEEL CUT WHEAT, SALT, ORGANIC STEEL CUT BARLEY, ORGANIC STEEL CUT RYE, ORGANIC WHOLE SPELT WHEAT, ORGANIC MILLET, YEAST, ORGANIC VINEGAR, ORGANIC CULTURED WHEAT, ENZYMES AND ASCORBIC ACID.

NutrientPer 100 gPer serving (84 g)

Calories262220

Protein9.5 g8.0 g

Total fat4.8 g4.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate45.2 g38.0 g

Dietary fiber3.6 g3.0 g

Total sugars4.8 g4.0 g

Sodium440 mg370 mg

Potassium33 mg28 mg

Calcium25 mg21 mg

Iron2.4 mg2.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 84 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat4 g5%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium369.6 mg16%

Total carbohydrate38 g14%

Dietary fiber3.02 g11%

Potassium27.72 mg1%

Calcium21 mg2%

Iron2 mg11%

Similar foods in Breads & Buns

Food (per 100 g)CalProteinSugar

PAPA'S, ORGANIC 100% WHOLE WHEAT GREEK PITA FLAT BREAD · Maxim's Nutricare Inc26210.0 g8.8 g CRUSTY FRENCH HOAGIE ROLLS · Food Town Stores Inc.26210.0 g2.5 g SANDWICH ROLLS · FRANCO26210.0 g2.5 g PLAIN, 12 PRE-SLICED MINI BAGELS · Target Stores2627.1 g4.8 g HAMBURGER ROLLS · Brittany Records2627.7 g1.5 g ROSEMARY & OLIVE OIL · Dudley's Bakery, Inc.2629.5 g2.4 g PANE ITALIANO BREAD · Bimbo Bakeries USA, Inc.2629.2 g0.0 g MACRINA BAKERY, RAISIN PUMPERNICKEL · Macrina Baking Company2629.5 g7.1 g

Compare ORGANIC SPELT & OAT BREAD, SPELT & OAT with PAPA'S, ORGANIC 100% WHOLE WHEAT GREEK PITA FLAT BREAD →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.