ORGANIC TAMARI SUNFLOWER SEEDS

Name: ORGANIC TAMARI SUNFLOWER SEEDS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2045280 · serving: 34 g (34 g)

Product details

Brand owner: Hickory Harvest Foods
Brand: HEINEN'S
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label serving: 34 g
UPC / GTIN: 036232018018

Ingredients

ORGANIC DRY ROASTED SUNFLOWER SEEDS, ORGANIC WHEAT-FREE TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SLAT, ORGANIC ALCOHOL (TO PRESERVE FRESHNESS).

NutrientPer 100 gPer serving (34 g)

Calories588200

Protein23.5 g8.0 g

Total fat50.0 g17.0 g

Saturated fat5.9 g2.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate20.6 g7.0 g

Dietary fiber11.8 g4.0 g

Total sugars2.9 g1.0 g

Sodium338 mg115 mg

Calcium294 mg100 mg

Iron4.2 mg1.4 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 34 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat17 g22%

Saturated fat2 g10%

Cholesterol0 mg0%

Sodium114.92 mg5%

Total carbohydrate7 g3%

Dietary fiber4.01 g14%

Calcium99.96 mg8%

Iron1.44 mg8%

Vitamin C0 mg0%

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Food (per 100 g)CalProteinSugar

MIXED NUTS · GOODFIELDS58820.6 g2.9 g SUNFLOWER SEEDS ROASTED AND SALTED · Snyder's-Lance, Inc.58823.5 g0.0 g FIRE ROASTED NUT MIX WITH SEA SALT · International Foodsource5888.8 g2.9 g TAMARI ALMONDS · Bergin Nut Company, Inc.58820.6 g2.9 g BLANCHED MARCONA ALMONDS, BLANCHED · Now Health Group Inc.58820.6 g5.9 g UNSALTED CASHEWS · Marlow Candy & Nut Company58814.7 g5.9 g STATER BROS., FLAVORED ALMONDS, HABANERO BBQ FLAVORED, HABANERO BBQ FLAVORED · Stater Bros. Markets Inc.58820.6 g5.9 g ROUNDY'S, SUNFLOWER NUTS, ROASTED & SALTED, ROASTED & SALTED · Finlay Extracts & Ingredients USA, Inc.58820.6 g2.9 g

Compare ORGANIC TAMARI SUNFLOWER SEEDS with MIXED NUTS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.