ORGANIC WHOLE FLAX SEED

Name: ORGANIC WHOLE FLAX SEED — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1881777 · serving: 30 g (30 g)

Product details

Brand owner: Wal-Mart Stores, Inc.
Brand: GREAT VALUE
Category: Other Grains & Seeds
Label serving: 30 g
UPC / GTIN: 078742141602

Ingredients

ORGANIC FLAX SEED.

NutrientPer 100 gPer serving (30 g)

Calories533160

Protein20.0 g6.0 g

Total fat40.0 g12.0 g

Saturated fat3.3 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate26.7 g8.0 g

Dietary fiber26.7 g8.0 g

Total sugars0.0 g0.0 g

Sodium0 mg0 mg

Potassium0 mg0 mg

Calcium267 mg80 mg

Iron4.8 mg1.4 mg

Vitamin C0.0 mg0.0 mg

Similar foods in Other Grains & Seeds

Food (per 100 g)CalProteinSugar

MILLED GOLDEN FLAX SEED · Raley's53320.0 g0.0 g SIMPLY ROUNDY'S, GROUND GOLDEN FLAXSEED · SIMPLY ROUNDY'S53320.0 g0.0 g SIMPLY ROUNDY'S, ORGANIC WHOLE BROWN FLAXSEED · Finlay Extracts & Ingredients USA, Inc.53320.0 g0.0 g BROWN ORGANIC WHOLE FLAXSEED, BROWN · Finlay Extracts & Ingredients USA, Inc.53320.0 g0.0 g SIMPLY ROUNDY'S, GROUND GOLDEN FLAXSEED · Finlay Extracts & Ingredients USA, Inc.53320.0 g0.0 g FLAX SEED MILLED BROWN · Raley's53320.0 g0.0 g SIMPLY ROUNDY'S, ORGANIC WHOLE BROWN FLAXSEED · SIMPLY ROUNDY'S53320.0 g0.0 g HONEY ALEPPO HEMP SEEDS HEARTS, HONEY ALEPPO · Humming Hemp, LLC53330.0 g6.7 g

Compare ORGANIC WHOLE FLAX SEED with MILLED GOLDEN FLAX SEED →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.