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ORGANIC WHOLE GROUND TIGERNUT
USDA FoodData Central · Branded · FDC ID 1590889 · serving: 30 g (30 g)
Product details
- Brand owner
- HMO BEVERAGE CORPORATION
- Brand
- ORGANIC GEMINI
- Category
- Flours & Corn Meal
- Label serving
- 30 g
- UPC / GTIN
- 854437005240
Ingredients
ORGANIC WHOLE GROUND TIGERNUTS
NutrientPer 100 gPer serving (30 g)
Calories400120
Protein6.7 g2.0 g
Total fat23.3 g7.0 g
Saturated fat6.7 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate63.3 g19.0 g
Dietary fiber33.3 g10.0 g
Total sugars30.0 g9.0 g
Sodium0 mg0 mg
Potassium717 mg215 mg
Calcium100 mg30 mg
Iron6.0 mg1.8 mg
Magnesium93 mg28 mg
Zinc3.5 mg1.1 mg
Vitamin C6.0 mg1.8 mg
Similar foods in Flours & Corn Meal
Food (per 100 g)CalProteinSugar
ORIGINAL TOASTED WHEAT GERM, ORIGINAL TOASTED · KRETSCHMER40026.7 g0.0 gORIGINAL TOASTED WHEAT GERM, ORIGINAL TOASTED · Continental Mills, Inc.40026.7 g0.0 gWILD ROOTS, REAL FOOD FOR REAL PEOPLE, TOASTED WHEAT GERM · Continental Mills, Inc.40026.7 g6.7 gORGANIC COCONUT FLOUR · Cadia40013.3 g20.0 gORGANIC WHOLE GROUND TIGERNUT · Organic Gemini LLC4006.7 g30.0 gORGANIC COCONUT FLOUR · First International Health Foods Ltd.40020.0 g6.7 gORIGINAL TOASTED WHEAT GERM · KRETSCHMER40026.7 g6.7 gCHICKPEA FLOUR · Bob's Red Mill Natural Foods, Inc.40016.7 g3.3 gCompare ORGANIC WHOLE GROUND TIGERNUT with ORIGINAL TOASTED WHEAT GERM, ORIGINAL TOASTED →
Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.