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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORIGINAL COUSCOUS

USDA FoodData Central · Branded · FDC ID 2616676 · serving: 45 grm (45 g)

Product details

Brand owner
Riviana Foods Inc.
Brand
RICESELECT
Category
Vegetable and Lentil Mixes
Label serving
45 grm
UPC / GTIN
0074401704324

Ingredients

UNENRICHED DURUM SEMOLINA (WHEAT)

NutrientPer 100 gPer serving (45 grm)
Calories356160
Protein13.3 g6.0 g
Total fat2.2 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate73.3 g33.0 g
Dietary fiber2.2 g1.0 g
Total sugars2.2 g1.0 g
Sodium0 mg0 mg
Calcium0 mg0 mg
Iron1.6 mg0.7 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Vegetable and Lentil Mixes

Compare ORIGINAL COUSCOUS with PETITE FRENCH STYLE GREEN LENTILS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ORIGINAL COUSCOUS — Nutrition Facts | FoodFactsUSA