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ORIGINAL HIGH FIBER MEDLEY CEREAL, ORIGINAL

Name: ORIGINAL HIGH FIBER MEDLEY CEREAL, ORIGINAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2015539 · serving: 55 g (55 g)

Product details

Brand owner: Post Consumer Brands, LLC
Brand: BARBARA'S
Category: Cereal
Label serving: 55 g
UPC / GTIN: 070617206348

Ingredients

INGREDIENTS: WHOLE WHEAT, WHOLE GRAIN OATS, WHEAT BRAN, EVAPORATED CANE SUGAR, NON-GMO CORN FLOUR, OAT HULL FIBER, NON-GMO CORN BRAN, FRUCTAN (NUTRAFLORA PREBIOTIC DIETARY FIBER), OAT BRAN, BARLEY MALT EXTRACT, SEA SALT, BAKING SODA, ANNATTO (FOR COLOR).

NutrientPer 100 gPer serving (55 g)

Calories327180

Protein9.1 g5.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate78.2 g43.0 g

Dietary fiber25.5 g14.0 g

Total sugars14.6 g8.0 g

Sodium255 mg140 mg

Potassium327 mg180 mg

Calcium36 mg20 mg

Iron4.9 mg2.7 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 55 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium140.25 mg6%

Total carbohydrate43 g16%

Dietary fiber14.03 g50%

Potassium179.85 mg4%

Calcium19.8 mg2%

Iron2.7 mg15%

Vitamin C0 mg0%

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

ISLAND VANILLA DELICIOUS ORGANIC WHOLE WHEAT BISCUITS, ISLAND VANILLA · Kashi International Corporation32710.9 g16.4 g 365 EVERYDAY VALUE, ORGANIC RAISIN BRAN CEREAL · Whole Foods Market, Inc.3277.3 g27.3 g PEACE CEREAL, QUINOA CHIA CRUNCH · Attune Foods, LLC32712.7 g3.6 g PEACE CEREAL, SUPERGRAINS CEREAL, MAPLE BUCKWHEAT HEMP · 8th Avenue Food & Provisions, Inc.32712.7 g10.9 g HIGH FIBER MEDLEY CEREAL · Barbara's Bakery, Inc.3279.1 g14.6 g MIGHTY FLAKES CEREAL · LOVE GROWN FOODS3279.1 g23.6 g MIGHTY FLAKES CEREAL, CRANBERRY ALMOND · Love Grown Foods, LLC3279.1 g23.6 g NATURE'S PLACE, ORGANIC RAISIN BRAN CEREAL · Delhaize America, Inc.3277.3 g27.3 g

Compare ORIGINAL HIGH FIBER MEDLEY CEREAL, ORIGINAL with ISLAND VANILLA DELICIOUS ORGANIC WHOLE WHEAT BISCUITS, ISLAND VANILLA →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.