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ORIGINAL SWISS GRANOLA, ORIGINAL

Name: ORIGINAL SWISS GRANOLA, ORIGINAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1974898 · serving: 55 g (55 g)

Product details

Brand owner: International Marketing Systems, Inc.
Brand: AVALANCHE
Category: Cereal
Label serving: 55 g
UPC / GTIN: 691430005057

Ingredients

WHOLE GRAIN OATS*, SUGAR*, WHOLE GRAIN WHEAT*, BROWN FLOUR BLEND (WHEAT, RYE)*, CEREAL CRISPIES (RICE, CORN, WHOLE CANE SUGAR, WHOLE GRAIN FLOUR [WHEAT, RYE, BARLEY], SUGAR, BARLEY MALT, SALT)*, SUNFLOWER OIL*, COCONUT*, ROASTED ALMONDS*, HONEY*, ROASTED HAZELNUTS*, SEA SALT.

NutrientPer 100 gPer serving (55 g)

Calories455250

Protein9.1 g5.0 g

Total fat18.2 g10.0 g

Saturated fat4.5 g2.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate69.1 g38.0 g

Dietary fiber7.3 g4.0 g

Total sugars20.0 g11.0 g

Sodium145 mg80 mg

Potassium236 mg130 mg

Calcium36 mg20 mg

Iron2.5 mg1.4 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 55 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat10 g13%

Saturated fat2.5 g13%

Cholesterol0 mg0%

Sodium79.75 mg3%

Total carbohydrate38 g14%

Dietary fiber4.02 g14%

Potassium129.8 mg3%

Calcium19.8 mg2%

Iron1.4 mg8%

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Food (per 100 g)CalProteinSugar

GRANOLA, PUMPKIN FLAX · 8th Avenue Food & Provisions, Inc.45510.9 g20.0 g GRANOLA, ORIGINAL · WHIRLYBIRD4559.1 g30.3 g ULTRA PROTEIN GRANOLA WITH PEA PROTEIN, TRI BERRY · Baker's Breakfast Cookie Inc.45514.6 g20.0 g GRANOLA, HONEY, ALMOND · Meijer, Inc.45510.9 g21.8 g GRANOLA WITH FLAX, BLUEBERRY · Smart & Final Iris Corporation4559.1 g25.4 g CHOCOLATE CHUNK HAZELNUT BISCOTTI GRANOLA · Target Stores45510.9 g27.3 g HONEY ALMOND SATISFYING COMBINATION OF CRUNCHY ALMONDS AND GOLDEN HONEY PREMIUM GRANOLA, HONEY ALMOND · Schnuck Markets, Inc.4559.1 g21.8 g CRISPY LIGHT GRANOLA · MADE GOOD4557.3 g16.4 g

Compare ORIGINAL SWISS GRANOLA, ORIGINAL with GRANOLA, PUMPKIN FLAX →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.