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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORIGINAL WITH RAISINS SWISS GRANOLA

USDA FoodData Central · Branded · FDC ID 2523841 · serving: 50 grm (50 g)

Product details

Brand owner
AVALANCHE
Category
Cereal
Label serving
50 grm
UPC / GTIN
0691430004296

Ingredients

WHOLE GRAIN OATS*, SUGAR*, WHOLE GRAIN WHEAT*, BROWN FLOUR (WHEAT, RYE)*, RAISINS (RAISINS, SUNFLOWER OIL)*, SUNFLOWER OIL*, CEREAL CRISPIES (RICE, CORN, WHOLE CANE SUGAR, WHOLE GRAIN FLOUR [WHEAT, RYE, BARLEY], SUGAR, BARLEY MALT, SALT)*, COCONUT*, ROASTED ALMONDS*, HONEY*, ROASTED HAZELNUTS*, SEA SALT, *ORGANIC

NutrientPer 100 gPer serving (50 grm)
Calories440220
Protein8.0 g4.0 g
Total fat18.0 g9.0 g
Saturated fat4.0 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate70.0 g35.0 g
Dietary fiber6.0 g3.0 g
Total sugars24.0 g12.0 g
Sodium140 mg70 mg
Potassium280 mg140 mg
Calcium40 mg20 mg
Iron2.6 mg1.3 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 50 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat9 g12%
Saturated fat2 g10%
Cholesterol0 mg0%
Sodium70 mg3%
Total carbohydrate35 g13%
Dietary fiber3 g11%
Potassium140 mg3%
Calcium20 mg2%
Iron1.3 mg7%

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Compare ORIGINAL WITH RAISINS SWISS GRANOLA with MAGIC MAX'S CHOCOLATE CRUNCH PUFFS CEREAL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.