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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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PANCAKE + WAFFLE MIX

USDA FoodData Central · Branded · FDC ID 545442 · serving: 40 g (40 g)

Product details

Brand owner
Enjoy Life Natural Brands, LLC
Category
Cake, Cookie & Cupcake Mixes
Label serving
40 g
UPC / GTIN
819597010480

Ingredients

FLOUR BLEND (BUCKWHEAT, WHITE RICE, TEFF, MILLET), TAPIOCA, DRIED CANE SUGAR, WHOLE GRAIN BROWN RICE, SPROUTED BROWN RICE PROTEIN, BROWN RICE PROTEIN, TAPIOCA STARCH, LEAVENING (SODIUM BICARBONATE, CREAM OF TARTAR, MONOCALCIUM PHOSPHATE), KONJAC FLOUR, SALT, NATURAL VANILLA FLAVOR, PROBIOTIC (BACILLUS COAGULANS GBI-30 6086).

NutrientPer 100 gPer serving (40 g)
Calories350140
Protein12.5 g5.0 g
Total fat2.5 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate72.5 g29.0 g
Dietary fiber5.0 g2.0 g
Total sugars12.5 g5.0 g
Sodium925 mg370 mg
Calcium50 mg20 mg
Iron2.7 mg1.1 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 40 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium370 mg16%
Total carbohydrate29 g11%
Dietary fiber2 g7%
Calcium20 mg2%
Iron1.08 mg6%
Vitamin C0 mg0%

Similar foods in Cake, Cookie & Cupcake Mixes

Compare PANCAKE + WAFFLE MIX with SOFELLA, POUND CAKE MIX, LAVENDER BUTTERMILK, LAVENDER BUTTERMILK

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.