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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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PANCAKE & WAFFLE MIX PREMIUM CARB-CONSCIOUS TREATS, PANCAKE & WAFFLE MIX

USDA FoodData Central · Branded · FDC ID 1094457 · serving: 83 g (83 g)

Product details

Brand owner
SWERVE SWEETS
Category
Cake, Cookie & Cupcake Mixes
Label serving
83 g
UPC / GTIN
852700300043

Ingredients

BLANCHED ALMOND FLOUR, TAPIOCA STARCH, SWERVE (ERYTHRITOL, PREBIOTIC OLIGOSACCHARIDES, NATURAL FLAVORS), ORGANIC COCONUT FLOUR, BAKING SODA, SEA SALT, CREAM OF TARTAR.

NutrientPer 100 gPer serving (83 g)
Calories145120
Protein3.6 g3.0 g
Total fat8.4 g7.0 g
Saturated fat1.2 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate20.5 g17.0 g
Dietary fiber3.6 g3.0 g
Total sugars1.2 g1.0 g
Sodium217 mg180 mg
Potassium167 mg139 mg
Calcium39 mg32 mg
Iron1.2 mg1.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 83 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat7 g9%
Saturated fat1 g5%
Cholesterol0 mg0%
Sodium180.11 mg8%
Total carbohydrate17 g6%
Dietary fiber2.99 g11%
Potassium138.61 mg3%
Calcium32.37 mg2%
Iron1 mg6%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.