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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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PARMESAN CHEESE

USDA FoodData Central · Branded · FDC ID 2021452 · serving: 28 g (28 g)

Product details

Brand owner
Weis Markets, Inc.
Brand
WEIS
Category
Cheese
Label serving
28 g
UPC / GTIN
041497083312

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING. NATAMYCIN (A NATURAL MOLD INHIBITOR).

NutrientPer 100 gPer serving (28 g)
Calories429120
Protein35.7 g10.0 g
Total fat28.6 g8.0 g
Saturated fat17.9 g5.0 g
Trans fat0.0 mg0.0 mg
Cholesterol71 mg20 mg
Total carbohydrate3.6 g1.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium1714 mg480 mg
Calcium1250 mg350 mg
Iron0.0 mg0.0 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 28 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat8 g10%
Saturated fat5 g25%
Cholesterol19.88 mg7%
Sodium479.92 mg21%
Total carbohydrate1 g0%
Dietary fiber0 g0%
Calcium350 mg27%
Iron0 mg0%
Vitamin C0 mg0%

Similar foods in Cheese

Compare PARMESAN CHEESE with MANCHEGO 100% SHEEP'S MILK CHEESE, MANCHEGO

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

PARMESAN CHEESE — Nutrition Facts | FoodFactsUSA