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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan

USDA FoodData Central · SR Legacy · FDC ID 167595 · serving: 10 goldfish (5.3 g)

NutrientPer 100 gPer serving (10 goldfish)
Calories45924
Protein11.2 g0.6 g
Total fat17.3 g0.9 g
Saturated fat2.6 g0.1 g
Trans fat0.1 mg0.0 mg
Total carbohydrate64.7 g3.4 g
Dietary fiber3.5 g0.2 g
Total sugars0.8 g0.0 g
Sodium1187 mg63 mg
Potassium168 mg9 mg
Calcium101 mg5 mg
Iron4.5 mg0.2 mg
Magnesium24 mg1 mg
Zinc1.3 mg0.1 mg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan — Nutrition Facts | FoodFactsUSA