PERI PERI PORTOBELLOS WITH SWEET POTATOES, BLACK BEANS AND MANGO, TURMERIC FARRO, AND TOASTED COCONUT

Name: PERI PERI PORTOBELLOS WITH SWEET POTATOES, BLACK BEANS AND MANGO, TURMERIC FARRO, AND TOASTED COCONUT — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 589381 · serving: 318 g (318 g)

Product details

Brand owner: WILDSCAPE
Category: Frozen Dinners & Entrees
Label serving: 318 g
UPC / GTIN: 013800347671

Ingredients

COOKED FARRO WHEAT (WATER, FARRO WHEAT, TURMERIC), BLACK BEANS (WATER, BLACK BEANS, SALT), PERI PERI SAUCE (ROASTED PEPPER PUREE, WATER, TOMATO PASTE, RED WINE VINEGAR, GARLIC PUREE, LEMON JUICE CONCENTRATE, SALT, CORNSTARCH, SPICES, LEMON PEEL, PAPRIKA), ROASTED PORTOBELLO MUSHROOMS, MANGO, SWEET POTATOES, RED BELL PEPPERS, TOASTED COCONUT (COCONUT, SUGAR, SALT), EXTRA VIRGIN OLIVE OIL.

NutrientPer 100 gPer serving (318 g)

Calories110350

Protein3.8 g12.0 g

Total fat3.5 g11.0 g

Saturated fat1.6 g5.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate17.3 g55.0 g

Dietary fiber3.1 g9.9 g

Total sugars4.7 g15.0 g

Sodium182 mg579 mg

Calcium19 mg60 mg

Iron0.6 mg1.8 mg

Vitamin C11.3 mg35.9 mg

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Compare PERI PERI PORTOBELLOS WITH SWEET POTATOES, BLACK BEANS AND MANGO, TURMERIC FARRO, AND TOASTED COCONUT with MONGOLIAN BEEF WITH ASPARAGUS WITH WHITE RICE, MONGOLIAN WITH ASPARAGUS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.