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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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PLAIN UNSWEETENED KEFIR CULTURED WHOLE MILK, PLAIN, UNSWEETENED

USDA FoodData Central · Branded · FDC ID 656174 · serving: 240 ml ( g)

Product details

Brand owner
Lifeway Foods Inc.
Category
Yogurt
Label serving
240 ml
UPC / GTIN
017077072328

Ingredients

PASTEURIZED ORGANIC MILK, PECTIN, VITAMIN D3, LIVE AND ACTIVE CULTURES.

NutrientPer 100 gPer serving
Calories67
Protein4.2 g
Total fat3.3 g
Saturated fat2.1 g
Trans fat0.0 mg
Cholesterol12 mg
Total carbohydrate5.0 g
Dietary fiber0.0 g
Total sugars5.0 g
Sodium52 mg
Potassium158 mg
Calcium162 mg
Iron0.0 mg

Similar foods in Yogurt

Compare PLAIN UNSWEETENED KEFIR CULTURED WHOLE MILK, PLAIN, UNSWEETENED with SHOP RITE, GREEK NONFAT YOGURT, VANILLA

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

PLAIN UNSWEETENED KEFIR CULTURED WHOLE MILK, PLAIN, UNSWEETENED — Nutrition Facts | FoodFactsUSA