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PLANT-BASED ORGANIC SHELLED HEMP SEEDS
USDA FoodData Central · Branded · FDC ID 1608371 · serving: 30 g (30 g)
Product details
- Brand owner
- Brandstorm Inc,
- Brand
- NATIERRA
- Category
- Other Grains & Seeds
- Label serving
- 30 g
- UPC / GTIN
- 812907013164
Ingredients
ORGANIC SHELLED HEMP SEEDS.
NutrientPer 100 gPer serving (30 g)
Calories600180
Protein30.0 g9.0 g
Total fat46.7 g14.0 g
Saturated fat5.0 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate13.3 g4.0 g
Dietary fiber6.7 g2.0 g
Total sugars0.0 g0.0 g
Sodium200 mg60 mg
Calcium0 mg0 mg
Iron13.3 mg4.0 mg
Magnesium497 mg149 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat14 g18%
Saturated fat1.5 g8%
Cholesterol0 mg0%
Sodium60 mg3%
Total carbohydrate4 g1%
Dietary fiber2.01 g7%
Calcium0 mg0%
Iron4 mg22%
Magnesium149.1 mg36%
Similar foods in Other Grains & Seeds
Food (per 100 g)CalProteinSugar
SHELLED HEMP SEEDS · Harris-Teeter Inc.60033.3 g0.0 gPURELY MADE HEMP SEED · Raley's60033.3 g0.0 gORGANIC HEMP SEEDS · Morgan Wholesale Building Material, Co.60032.0 g4.0 gCRESCENT, NUTS & DRIED FRUITS FANCY MELON SEEDS · Crescent Specialty Food Inc.60030.0 g2.0 gORGANIC HEMP SEEDS · Glencourt Inc.60033.3 g3.3 gRAW & HULLED HEMP SEED · Whole Foods Market, Inc.60033.3 g0.0 gHEMP HEARTS · Sugar 'N Spice, Inc.60033.3 g0.0 gHEMP SEED, RAW SHELLED · TRADER JOE'S60033.3 g3.3 gCompare PLANT-BASED ORGANIC SHELLED HEMP SEEDS with SHELLED HEMP SEEDS →
Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.