POLLOCK OVEN READY WHOLE GRAIN BREADED 4 OZ PORTIONS

Name: POLLOCK OVEN READY WHOLE GRAIN BREADED 4 OZ PORTIONS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2725623 · serving: 113 grm (113 g)

Product details

Brand owner: Trident Seafoods Corp.
Brand: Trident Seafoods
Category: Fish - Prepared/Processed
Label serving: 113 grm
UPC / GTIN: 00028029183214

Ingredients

FISH (ALASKA POLLOCK), BATTER & BREADING (WHOLE WHEAT FLOUR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, WHEAT GLUTEN, IODIZED SALT, SUGAR, SALT, YEAST, WHOLE GRAIN YELLOW CORN FLOUR, DEXTROSE, EXTRACTIVES OF PAPRIKA [COLOR], LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], MONO AND DIGLYCERIDES, SPICE [INCLUDING CELERY SEED], SPICE EXTRACT).CONTAINS ALASKA POLLOCK (FISH), WHEAT.

NutrientPer 100 gPer serving (113 grm)

Calories195220

Protein14.2 g16.0 g

Total fat8.8 g10.0 g

Saturated fat0.9 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol40 mg45 mg

Total carbohydrate15.9 g18.0 g

Dietary fiber1.8 g2.0 g

Total sugars0.9 g1.0 g

Sodium292 mg330 mg

Potassium292 mg330 mg

Calcium18 mg20 mg

Iron1.2 mg1.4 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)0 µg0 µg

Vitamin D0 µg0 µg

Similar foods in Fish - Prepared/Processed

Food (per 100 g)CalProteinSugar

Alaska Pollock, Oven Ready Breaded Fish Sticks Frozen USDA · Trident Seafoods Corp.19514.2 g0.0 g COD, BREADED 3.6 OZ WHOLE GRAIN RECTANGLE CN PORTIONS PAR FRIED OVEN READY · Trident Seafoods Corp.19614.7 g1.0 g DNU-ALASKA POLLOCK WG BREADED 3.6 OZ HOAGIE PORTIONS OVEN READY COOKED · Trident Seafoods Corp.19614.7 g1.0 g BREADED POLLOCK CN PORTIONS 3.6OZ RECTANCLE, WG, FROZEN. · Trident Seafoods Corp.19614.7 g1.0 g ALASKA POLLOCK WG BREADED 3.6 OZ HOAGIE PORTIONS OVEN READY COOKED · Trident Seafoods Corp.19614.7 g1.0 g WHOLE GRAIN CRUNCHY BREADED WILD CAUGHT POLLOCK WEDGE 3.6 OZ PORTIONS · Trident Seafoods Corp.19614.7 g1.0 g POLLOCK PORTION 4 OZ WEDGE BATTER DIPT, RAW, FROZEN · Trident Seafoods Corp.19213.4 g0.1 g POLLOCK, 3 OZ, WILD, WHOLE GRAIN BREADED PRECOOKED OVEN READY, CN · Trident Seafoods Corp.20014.1 g1.2 g

Compare POLLOCK OVEN READY WHOLE GRAIN BREADED 4 OZ PORTIONS with Alaska Pollock, Oven Ready Breaded Fish Sticks Frozen USDA →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.