POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading
USDA FoodData Central · SR Legacy · FDC ID 170353 · serving: 1 breast, with skin (194 g)
NutrientPer 100 gPer serving (1 breast, with skin)
Calories274532
Protein21.7 g42.0 g
Total fat16.5 g32.0 g
Saturated fat5.8 g11.2 g
Trans fat0.5 mg0.9 mg
Cholesterol98 mg190 mg
Total carbohydrate9.8 g19.1 g
Dietary fiber0.4 g0.8 g
Total sugars0.0 g0.0 g
Sodium540 mg1048 mg
Potassium283 mg549 mg
Calcium23 mg45 mg
Iron0.7 mg1.4 mg
Magnesium25 mg49 mg
Zinc0.8 mg1.5 mg
Vitamin A (RAE)16 µg31 µg
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