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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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POST, GREAT GRAINS, WHOLE GRAIN CEREAL DIGESTIVE BLEND, VANILLA GRAHAM, VANILLA GRAHAM

USDA FoodData Central · Branded · FDC ID 1850338 · serving: 53 g (53 g)

Product details

Brand owner
Post Consumer Brands, LLC
Brand
POST
Category
Cereal
Label serving
53 g
UPC / GTIN
884912003836

Ingredients

WHOLE GRAIN WHEAT, WHOLE GRAIN BARLEY, WHOLE GRAIN ROLLED OATS, SUGAR, RICE FLOUR, BROWN SUGAR, VEGETABLE OIL (CANOLA OR SUNFLOWER OIL), CORN SYRUP, WHEAT FLOUR, MALTED BARLEY FLOUR, SALT, FLAXSEED MEAL, WHEY (FROM MILK), HONEY, PROBIOTIC (BACILLUS COAGULANS GBI-30 6086), NATURAL FLAVOR, MIXED TOCOPHEROLS (PRESERVATIVE).

NutrientPer 100 gPer serving (53 g)
Calories377200
Protein11.3 g6.0 g
Total fat5.7 g3.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate77.4 g41.0 g
Dietary fiber13.2 g7.0 g
Total sugars15.1 g8.0 g
Sodium236 mg125 mg
Potassium340 mg180 mg
Calcium0 mg0 mg
Iron3.4 mg1.8 mg
Magnesium113 mg60 mg
Zinc2.8 mg1.5 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare POST, GREAT GRAINS, WHOLE GRAIN CEREAL DIGESTIVE BLEND, VANILLA GRAHAM, VANILLA GRAHAM with RAISINS, DATES & PECANS MULTI GRAIN CEREAL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

POST, GREAT GRAINS, WHOLE GRAIN CEREAL DIGESTIVE BLEND, VANILLA GRAHAM, VANILLA GRAHAM — Nutrition Facts | FoodFactsUSA