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Potato soup, instant, dry mix
USDA FoodData Central · SR Legacy · FDC ID 171608 · serving: 1 serving 1/3 cup (39 g)
NutrientPer 100 gPer serving (1 serving 1/3 cup)
Calories343134
Protein9.2 g3.6 g
Total fat3.1 g1.2 g
Saturated fat0.6 g0.2 g
Cholesterol12 mg5 mg
Total carbohydrate76.1 g29.7 g
Dietary fiber7.6 g3.0 g
Total sugars10.0 g3.9 g
Sodium2400 mg936 mg
Potassium1248 mg487 mg
Calcium172 mg67 mg
Iron2.4 mg0.9 mg
Magnesium62 mg24 mg
Zinc0.9 mg0.4 mg
Vitamin C16.0 mg6.2 mg
Vitamin A (RAE)3 µg1 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.