FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / Wegmans Food Markets, Inc.

WEGMANS, ORGANIC GRANOLA, PUMPKIN FLAX, PUMPKIN FLAX

USDA FoodData Central · Branded · FDC ID 1885976 · serving: 30 g (30 g)

Product details

Brand owner
Wegmans Food Markets, Inc.
Brand
WEGMANS
Category
Cereal
Label serving
30 g
UPC / GTIN
077890370834

Ingredients

ORGANIC WHOLE ROLLED OATS, ORGANIC MILLED CANE SUGAR, ORGANIC CRISP BROWN RICE (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SALT), ORGANIC FAX SEED, ORGANIC VEGETABLE OIL (ORGANIC CANOLA AND/OR ORGANIC SAFFLOWER AND/OR ORGANIC SUNFLOWER OIL), ORGANIC PUMPKIN SEEDS, ORGANIC MOLASSES, ORGANIC CINNAMON BARK, SALT, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS)

NutrientPer 100 gPer serving (30 g)
Calories467140
Protein13.3 g4.0 g
Total fat16.7 g5.0 g
Saturated fat1.7 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate66.7 g20.0 g
Dietary fiber6.7 g2.0 g
Total sugars20.0 g6.0 g
Sodium83 mg25 mg
Calcium67 mg20 mg
Iron3.6 mg1.1 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat5 g6%
Saturated fat0.5 g3%
Cholesterol0 mg0%
Sodium24.9 mg1%
Total carbohydrate20 g7%
Dietary fiber2.01 g7%
Calcium20.1 mg2%
Iron1.08 mg6%
Vitamin C0 mg0%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.