PROTEIN CEREAL, OATS & HONEY

Name: PROTEIN CEREAL, OATS & HONEY — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1635873 · serving: 55 g (55 g)

Product details

Brand owner: General Mills, Inc.
Brand: CHEERIOS
Category: Cereal
Label serving: 55 g
UPC / GTIN: 016000462427

Ingredients

WHOLE GRAIN OATS, CLUSTER (WHOLE GRAIN OATS, SOY PROTEIN, BROWN SUGAR, LENTILS, SUGAR, CORN SYRUP, NATURAL FLAVOR, MOLASSES, RICE STARCH, HONEY, CARAMEL (SUGAR, CARAMELIZED SUGAR SYRUP), SALT, CALCIUM CARBONATE, BAKING SODA, COLOR ADDED. BHT ADDED TO PRESERVE FRESHNESS. ), SUGAR, CORN STARCH, HONEY, SALT, REFINER'S SYRUP, MALTODEXTRIN, TRIPOTASSIUM PHOSPHATE, RICE BRAN AND/OR CANOLA OIL, COLOR ADDED, NATURAL FLAVOR, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, BROWN SUGAR. VITAMIN E (MIXED TOCOPHEROLS) AND BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

NutrientPer 100 gPer serving (55 g)

Calories382210

Protein12.7 g7.0 g

Total fat4.5 g2.5 g

Saturated fat0.9 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate74.5 g41.0 g

Dietary fiber7.3 g4.0 g

Total sugars30.9 g17.0 g

Sodium509 mg280 mg

Potassium273 mg150 mg

Calcium182 mg100 mg

Iron11.4 mg6.3 mg

Magnesium58 mg32 mg

Zinc8.2 mg4.5 mg

Vitamin C10.9 mg6.0 mg

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Compare PROTEIN CEREAL, OATS & HONEY with CEREAL, RAISINS, DATES & PECANS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.