PROTEIN KEFIR

Name: PROTEIN KEFIR — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 458261 · serving: 240 ml ( g)

Product details

Brand owner: Lifeway Foods Inc.
Category: Yogurt
Label serving: 240 ml
UPC / GTIN: 017077171168

Ingredients

PASTEURIZED CULTURED LOWFAT MILK, NONFAT MILK, CANE SUGAR, WHEY PROTEIN CONCENTRATE, PECTIN, NATURAL STRAWBERRY FLAVOR, NATURAL BLUEBERRY FLAVOR, NATURAL RASPBERRY FLAVOR, NATURAL FLAVORS, RED BEET JUICE (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3.

NutrientPer 100 gPer serving

Calories71—

Protein8.8 g—

Total fat0.6 g—

Saturated fat0.4 g—

Trans fat0.0 mg—

Cholesterol29 mg—

Total carbohydrate7.5 g—

Dietary fiber0.0 g—

Total sugars7.5 g—

Sodium62 mg—

Potassium189 mg—

Calcium168 mg—

Iron0.0 mg—

Similar foods in Yogurt

Food (per 100 g)CalProteinSugar

LOWFAT YOGURT, VANILLA · The Yofarm Company712.6 g11.5 g LOWFAT YOGURT, BERRIES, OATS & CHIA · Danone US, LLC713.0 g8.1 g VANILLA FLAVORED CHOCOLATE ON TOP GREEK NONFAT YOGURT & SAUCE, VANILLA · Danone US, LLC717.8 g5.0 g PLAIN CULTURED COCONUTMILK, PLAIN · Danone US, LLC710.0 g7.1 g LOW FAT LASSI · Deep Foods Inc.712.4 g12.2 g BLENDED NONFAT YOGURT · WELCH'S712.9 g10.6 g LOW FAT LASSI, MANGO · Deep Foods Inc.712.4 g12.2 g DANNON, CREAMY NONFAT YOGURT, CHERRY · The Dannon Company, Inc.713.5 g10.6 g

Compare PROTEIN KEFIR with LOWFAT YOGURT, VANILLA →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.