PROTEIN PANCAKE & WAFFLE MIX

Name: PROTEIN PANCAKE & WAFFLE MIX — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2144989 · serving: 50 g (50 g)

Product details

Brand owner: Birch Benders, Inc.
Brand: BIRCH BENDERS
Category: Cake, Cookie & Cupcake Mixes
Label serving: 50 g
UPC / GTIN: 810001560300

Ingredients

UNBLEACHED WHEAT FLOUR, WHEY PROTEIN CONCENTRATE (WHEY PROTEIN, NON-GMO LECITHIN), NON-GMO CANE SUGAR, VITAL WHEAT GLUTEN, LEAVENING (MONOCALCIUM PHOSPHATE, NON-GMO CORN STARCH, SODIUM BICARBONATE), POTATO STARCH, CASSAVA STARCH, SALT.

NutrientPer 100 gPer serving (50 g)

Calories360180

Protein28.0 g14.0 g

Total fat3.0 g1.5 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol40 mg20 mg

Total carbohydrate44.0 g22.0 g

Dietary fiber2.0 g1.0 g

Total sugars12.0 g6.0 g

Sodium172 mg86 mg

Potassium178 mg89 mg

Calcium332 mg166 mg

Iron1.2 mg0.6 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 50 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1.5 g2%

Saturated fat0 g0%

Cholesterol20 mg7%

Sodium86 mg4%

Total carbohydrate22 g8%

Dietary fiber1 g4%

Potassium89 mg2%

Calcium166 mg13%

Iron0.6 mg3%

Similar foods in Cake, Cookie & Cupcake Mixes

Food (per 100 g)CalProteinSugar

YANKEE GLUTEN FREE PANTRY CORNBREAD MIX, YANKEE · Pinnacle Foods Group LLC3604.0 g0.0 g HONEY CINNAMON PANCAKE MIX · Delhaize America, Inc.36010.0 g12.0 g ORGANIC DARK CHOCOLATE BROWNIE MIX · Namaste Foods LLC3604.0 g52.0 g BAR MIX · BRANDLESS3604.0 g60.0 g MAPLE SUGAR COOKIE MIX · Target Stores3604.0 g36.0 g GLUTEN FREE CAKE MIX · Giant Eagle, Inc.3600.0 g44.0 g SCONE MIX · Target Stores3606.0 g28.0 g PANCAKE & WAFFLE MIX, TRIPLE BERRY · Ahold USA, Inc.36010.0 g20.0 g

Compare PROTEIN PANCAKE & WAFFLE MIX with YANKEE GLUTEN FREE PANTRY CORNBREAD MIX, YANKEE →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.