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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Puddings, all flavors except chocolate, low calorie, instant, dry mix

USDA FoodData Central · SR Legacy · FDC ID 168146 · serving: 1 serving (8 g)

NutrientPer 100 gPer serving (1 serving)
Calories35028
Protein0.8 g0.1 g
Total fat0.9 g0.1 g
Saturated fat0.1 g0.0 g
Cholesterol0 mg0 mg
Total carbohydrate84.7 g6.8 g
Dietary fiber0.8 g0.1 g
Total sugars0.9 g0.1 g
Sodium3750 mg300 mg
Potassium30 mg2 mg
Calcium143 mg11 mg
Iron0.4 mg0.0 mg
Magnesium5 mg0 mg
Zinc0.1 mg0.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg

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Compare Puddings, all flavors except chocolate, low calorie, instant, dry mix with Syrups, chocolate, fudge-type

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Puddings, all flavors except chocolate, low calorie, instant, dry mix — Nutrition Facts | FoodFactsUSA