Puddings, all flavors except chocolate, low calorie, regular, dry mix
USDA FoodData Central · SR Legacy · FDC ID 167741 · serving: 1 serving (113 g)
NutrientPer 100 gPer serving (1 serving)
Calories351397
Protein1.6 g1.8 g
Total fat0.1 g0.1 g
Saturated fat0.0 g0.0 g
Cholesterol0 mg0 mg
Total carbohydrate86.0 g97.2 g
Dietary fiber0.9 g1.0 g
Total sugars2.9 g3.3 g
Sodium1765 mg1994 mg
Potassium18 mg20 mg
Calcium49 mg55 mg
Iron0.1 mg0.1 mg
Magnesium17 mg19 mg
Zinc0.2 mg0.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Sweets
Food (per 100 g)CalProteinSugar
Syrups, chocolate, fudge-type3504.6 g34.8 gPuddings, all flavors except chocolate, low calorie, instant, dry mix3500.8 g0.9 gCandies, fruit snacks, with high vitamin C3520.1 g68.2 gFlan, caramel custard, dry mix3480.0 g—Sugars, maple3540.1 g84.9 gCandies, TWIZZLERS Strawberry Twists Candy3482.6 g39.6 gCandies, gum drops, no sugar or low calorie (sorbitol)3540.0 g70.0 gCandies, TWIZZLERS NIBS CHERRY BITS3472.3 g51.4 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.