Puddings, chocolate, ready-to-eat, fat free
USDA FoodData Central · SR Legacy · FDC ID 168799 · serving: 1 serving 4 oz (113 g)
NutrientPer 100 gPer serving (1 serving 4 oz)
Calories93105
Protein1.9 g2.2 g
Total fat0.3 g0.3 g
Saturated fat0.0 g0.0 g
Cholesterol1 mg1 mg
Total carbohydrate20.9 g23.6 g
Dietary fiber0.3 g0.3 g
Total sugars15.8 g17.8 g
Sodium154 mg174 mg
Potassium208 mg235 mg
Calcium39 mg44 mg
Iron1.7 mg1.9 mg
Magnesium15 mg17 mg
Zinc0.3 mg0.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Sweets
Food (per 100 g)CalProteinSugar
Puddings, tapioca, ready-to-eat, fat free941.4 g14.2 gFrozen novelties, juice type, orange950.5 g20.0 gRennin, chocolate, dry mix, prepared with whole milk963.2 g—Puddings, vanilla, ready-to-eat, fat free892.0 g15.1 gRennin, vanilla, dry mix, prepared with whole milk893.0 g—Frozen novelties, fruit and juice bars871.2 g17.5 gPie fillings, apple, canned1000.1 g13.8 gPuddings, banana, dry mix, regular, prepared with 2% milk1012.9 g—Compare Puddings, chocolate, ready-to-eat, fat free with Puddings, tapioca, ready-to-eat, fat free →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.