FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / CONTINENTAL MILLS INC

PUFFED QUINOA

USDA FoodData Central · Branded · FDC ID 551957 · serving: 47 g (47 g)

Product details

Brand owner
CONTINENTAL MILLS INC
Category
Other Grains & Seeds
Label serving
47 g
UPC / GTIN
818158010044

Ingredients

PUFFED QUINOA.

NutrientPer 100 gPer serving (47 g)
Calories404190
Protein14.9 g7.0 g
Total fat7.5 g3.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate70.2 g33.0 g
Dietary fiber6.4 g3.0 g
Total sugars2.1 g1.0 g
Sodium0 mg0 mg
Calcium43 mg20 mg
Iron3.8 mg1.8 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 47 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat3.5 g4%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate33 g12%
Dietary fiber3.01 g11%
Calcium20.21 mg2%
Iron1.8 mg10%
Vitamin C0 mg0%

Similar foods in Other Grains & Seeds

Compare PUFFED QUINOA with PREMIUM GRADE GOLDEN SUSHI QUINOA

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.