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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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PUMPKIN QUINOA GRANOLA

USDA FoodData Central · Branded · FDC ID 2119845 · serving: 30 g (30 g)

Product details

Brand owner
Hl Outdoors
Brand
LADERA FOODS
Category
Cereal
Label serving
30 g
UPC / GTIN
689466848311

Ingredients

WHOLE GRAIN OATS, OLIVE OIL, MAPLE SYRUP, PUMPKIN SEEDS, QUINOA, SUNFLOWER SEEDS, BROWN SUGAR, VANILLA, SALT.

NutrientPer 100 gPer serving (30 g)
Calories467140
Protein10.0 g3.0 g
Total fat23.3 g7.0 g
Saturated fat3.3 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate46.7 g14.0 g
Dietary fiber6.7 g2.0 g
Total sugars13.3 g4.0 g
Sodium133 mg40 mg
Calcium67 mg20 mg
Iron3.6 mg1.1 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare PUMPKIN QUINOA GRANOLA with CRUNCHY GRANOLA, ALMOND CRANBERRY

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

PUMPKIN QUINOA GRANOLA — Nutrition Facts | FoodFactsUSA