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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Quaker Instant Oatmeal Apple Cranberry 1.79 Ounce Plastic Cup

USDA FoodData Central · Branded · FDC ID 766512 · serving: 51 g (51 g)

Product details

Brand owner
QTG
Category
Processed Cereal Products
Label serving
51 g
UPC / GTIN
00030000319550

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, DEHYDRATED APPLES (TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION), WHEY PROTEIN ISOLATE, MALTODEXTRIN, CRANBERRIES, NATURAL FLAVOR, SALT, CALCIUM CARBONATE, MALIC ACID, SOY LECITHIN, NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*. *ONE OF THE B VITAMINS

NutrientPer 100 gPer serving (51 g)
Calories369188
Protein13.7 g7.0 g
Total fat4.9 g2.5 g
Saturated fat1.1 g0.6 g
Trans fat0.0 mg0.0 mg
Cholesterol1 mg1 mg
Total carbohydrate71.2 g36.3 g
Dietary fiber9.8 g5.0 g
Total sugars23.2 g11.8 g
Sodium374 mg191 mg
Potassium288 mg147 mg
Calcium251 mg128 mg
Iron5.3 mg2.7 mg
Magnesium88 mg45 mg
Vitamin C0.6 mg0.3 mg

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Compare Quaker Instant Oatmeal Apple Cranberry 1.79 Ounce Plastic Cup with Kellogg's Special K Cereal Protein Honey Almond Ancient Grains 11oz

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Quaker Instant Oatmeal Apple Cranberry 1.79 Ounce Plastic Cup — Nutrition Facts | FoodFactsUSA