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:ratio Maple Almond Crunch Cereal

Name: :ratio Maple Almond Crunch Cereal — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2692354 · serving: 38 grm (38 g)

Product details

Brand owner: GENERAL MILLS SALES INC.
Brand: Ratio
Category: Processed Cereal Products
Label serving: 38 grm
UPC / GTIN: 00016000188648

Ingredients

Ingredients: Almonds, Soy Protein Isolate, Erythritol, Corn Meal, Whole Grain Corn, Corn Bran, Maple Syrup, Sugar, Canola and/or Sunflower Oil, Modified Corn Starch, Coconut Oil, Whey Protein Isolate, Sunflower Seeds, Pumpkin Seeds, Salt, Inulin, Cinnamon, Sea Salt, Caramel Color, Baking Soda, Stevia Extract, Natural Flavor, Vanilla Extract, Almond Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

NutrientPer 100 gPer serving (38 grm)

Calories369140

Protein27.3 g10.4 g

Total fat17.7 g6.7 g

Saturated fat2.4 g0.9 g

Trans fat0.1 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate49.1 g18.7 g

Dietary fiber7.7 g2.9 g

Total sugars7.0 g2.7 g

Sodium592 mg225 mg

Potassium275 mg105 mg

Calcium211 mg80 mg

Iron9.5 mg3.6 mg

Zinc7.9 mg3.0 mg

Vitamin C15.8 mg6.0 mg

Vitamin D11 µg4 µg

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Compare :ratio Maple Almond Crunch Cereal with Quaker Instant Oatmeal Apple Cranberry 1.79 Ounce Plastic Cup →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.