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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Quaker Oatmeal Squares Brown Sugar 14.5 Ounce Paper Box

USDA FoodData Central · Branded · FDC ID 765564 · serving: 56 g (56 g)

Product details

Brand owner
QTG
Category
Processed Cereal Products
Label serving
56 g
UPC / GTIN
00030000064412

Ingredients

WHOLE GRAIN OAT FLOUR, WHOLE WHEAT FLOUR, BROWN SUGAR, SUGAR, MALTODEXTRIN, MALTED BARLEY EXTRACT, MOLASSES, SALT, CALCIUM CARBONATE, SODIUM BICARBONATE, NATURAL FLAVOR, YELLOW 5, SODIUM ASCORBATE, REDUCED IRON, YELLOW 6, ALPHA TOCOPHERYL ACETATE (VITAMIN E), BHT (PRESERVATIVE), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2).

NutrientPer 100 gPer serving (56 g)
Calories379212
Protein11.4 g6.4 g
Total fat4.8 g2.7 g
Saturated fat0.9 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate77.8 g43.6 g
Dietary fiber8.3 g4.6 g
Total sugars16.7 g9.4 g
Sodium346 mg194 mg
Potassium357 mg200 mg
Calcium201 mg113 mg
Iron29.5 mg16.5 mg
Zinc7.2 mg4.0 mg
Vitamin C13.4 mg7.5 mg

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Compare Quaker Oatmeal Squares Brown Sugar 14.5 Ounce Paper Box with Quaker Oatmeal Squares Brown Sugar 14.5 Ounce Paper Box

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Quaker Oatmeal Squares Brown Sugar 14.5 Ounce Paper Box — Nutrition Facts | FoodFactsUSA