Home / Brands / TESSEMAE'S
RAINBOW SWISS CHARD
USDA FoodData Central · Branded · FDC ID 567975 · serving: 85 g (85 g)
Product details
- Brand owner
- TESSEMAE'S
- Category
- Pre-Packaged Fruit & Vegetables
- Label serving
- 85 g
- UPC / GTIN
- 818148020558
Ingredients
RAINBOW CHARD
NutrientPer 100 gPer serving (85 g)
Calories1815
Protein2.4 g2.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate3.5 g3.0 g
Dietary fiber1.2 g1.0 g
Total sugars1.2 g1.0 g
Sodium212 mg180 mg
Calcium47 mg40 mg
Iron1.7 mg1.4 mg
Vitamin C31.8 mg27.0 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 85 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat0 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium180.2 mg8%
Total carbohydrate3 g1%
Dietary fiber1.02 g4%
Calcium39.95 mg3%
Iron1.44 mg8%
Vitamin C27.03 mg30%
Similar foods in Pre-Packaged Fruit & Vegetables
Food (per 100 g)CalProteinSugar
ASPARAGUS SPEARS · Healing Md181.8 g0.0 gTENDER CHOPPED ROMAINE LETTUCE · The Fresh Market, Inc.181.2 g1.2 gCHOPPED ROMAINE SALAD · Fresh Express Incorporated181.2 g1.2 gSUPERFOOD BABY BEETS, SUNFLOWER MICROS & KALE BLEND, SUPERFOOD · Agbotic, Inc183.6 g0.0 gSQUASH SPIRAL NOODLES · Harris-Teeter Inc.181.2 g0.0 gORGANIC CELERY BITES · Taylor Fresh Foods, Inc.181.2 g1.2 gICEBERG SHREDDED LETTUCE, ICEBERG · Safeway, Inc.181.2 g2.4 gICEBERG GARDEN · Weis Markets, Inc.181.2 g2.4 gSource: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.