RAISINS, DATES & PECANS CEREAL, RAISINS, DATES & PECANS

Name: RAISINS, DATES & PECANS CEREAL, RAISINS, DATES & PECANS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 624648 · serving: 54 g (54 g)

Product details

Brand owner: POST
Category: Cereal
Label serving: 54 g
UPC / GTIN: 884912126115

Ingredients

WHOLE GRAIN WHEAT, RAISINS, CANE SUGAR, WHOLE GRAIN ROLLED OATS, DATES, WHEAT FLOUR, MALTED BARLEY FLOUR, RICE FLOUR, PECANS, EXPELLER PRESSED CANOLA OIL, SALT, RICE SYRUP, MOLASSES. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, ZINC OXIDE, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12, VITAMIN D3.

NutrientPer 100 gPer serving (54 g)

Calories370200

Protein7.4 g4.0 g

Total fat7.4 g4.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate74.1 g40.0 g

Dietary fiber9.3 g5.0 g

Total sugars24.1 g13.0 g

Sodium259 mg140 mg

Potassium389 mg210 mg

Calcium37 mg20 mg

Iron20.0 mg10.8 mg

Magnesium59 mg32 mg

Zinc8.3 mg4.5 mg

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Compare RAISINS, DATES & PECANS CEREAL, RAISINS, DATES & PECANS with RICE SQUARES OVEN TOASTED CEREAL, RICE SQUARES →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.