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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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RAW CASHEWS

USDA FoodData Central · Branded · FDC ID 519529 · serving: 30 g (30 g)

Product details

Brand owner
LOCAL
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
30 g
UPC / GTIN
019061190155

Ingredients

CASHEWS.

NutrientPer 100 gPer serving (30 g)
Calories533160
Protein16.7 g5.0 g
Total fat46.7 g14.0 g
Saturated fat10.0 g3.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate30.0 g9.0 g
Dietary fiber3.3 g1.0 g
Total sugars6.7 g2.0 g
Sodium17 mg5 mg
Calcium67 mg20 mg
Iron6.0 mg1.8 mg
Vitamin C4.0 mg1.2 mg

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Compare RAW CASHEWS with PEANUT BUTTER CHOCOLATE MIX

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

RAW CASHEWS — Nutrition Facts | FoodFactsUSA