RAW ORGANIC CHIA SEEDS

Name: RAW ORGANIC CHIA SEEDS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2286589 · serving: 15 g (15 g)

Product details

Brand owner: Sunfood LLC
Brand: SUNFOOD
Category: Other Grains & Seeds
Label serving: 15 g
UPC / GTIN: 803813100215

Ingredients

CERTIFIED ORGANIC RAW CHIA SEEDS

NutrientPer 100 gPer serving (15 g)

Calories53380

Protein20.0 g3.0 g

Total fat33.3 g5.0 g

Saturated fat3.3 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate40.0 g6.0 g

Dietary fiber33.3 g5.0 g

Total sugars0.0 g0.0 g

Sodium20 mg3 mg

Calcium667 mg100 mg

Iron12.0 mg1.8 mg

Magnesium320 mg48 mg

Vitamin C8.0 mg1.2 mg

Similar foods in Other Grains & Seeds

Food (per 100 g)CalProteinSugar

MILLED GOLDEN FLAX SEED · Raley's53320.0 g0.0 g SIMPLY ROUNDY'S, GROUND GOLDEN FLAXSEED · SIMPLY ROUNDY'S53320.0 g0.0 g SIMPLY ROUNDY'S, ORGANIC WHOLE BROWN FLAXSEED · Finlay Extracts & Ingredients USA, Inc.53320.0 g0.0 g BROWN ORGANIC WHOLE FLAXSEED, BROWN · Finlay Extracts & Ingredients USA, Inc.53320.0 g0.0 g SIMPLY ROUNDY'S, GROUND GOLDEN FLAXSEED · Finlay Extracts & Ingredients USA, Inc.53320.0 g0.0 g FLAX SEED MILLED BROWN · Raley's53320.0 g0.0 g SIMPLY ROUNDY'S, ORGANIC WHOLE BROWN FLAXSEED · SIMPLY ROUNDY'S53320.0 g0.0 g HONEY ALEPPO HEMP SEEDS HEARTS, HONEY ALEPPO · Humming Hemp, LLC53330.0 g6.7 g

Compare RAW ORGANIC CHIA SEEDS with MILLED GOLDEN FLAX SEED →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.