RAW SPANISH PEANUTS

Name: RAW SPANISH PEANUTS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2095912 · serving: 33 g (33 g)

Product details

Brand owner: Torn & Glasser Inc
Brand: TORN & GLASSER
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label serving: 33 g
UPC / GTIN: 072488991156

Ingredients

PEANUTS.

NutrientPer 100 gPer serving (33 g)

Calories576190

Protein27.3 g9.0 g

Total fat48.5 g16.0 g

Saturated fat7.6 g2.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate15.2 g5.0 g

Dietary fiber9.1 g3.0 g

Total sugars6.1 g2.0 g

Sodium15 mg5 mg

Calcium121 mg40 mg

Iron4.4 mg1.4 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 33 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat16 g21%

Saturated fat2.5 g13%

Cholesterol0 mg0%

Sodium4.95 mg0%

Total carbohydrate5 g2%

Dietary fiber3 g11%

Calcium39.93 mg3%

Iron1.44 mg8%

Vitamin C0 mg0%

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Food (per 100 g)CalProteinSugar

ROASTED & SALTED PEPITAS · AG57627.3 g0.0 g PEANUTS, ALMONDS, DRIED SWEETENED CRANBERRIES & SOYNUTS HUNGER FIGHTER TRAIL MIX, PEANUTS, ALMONDS, DRIED SWEETENED CRANBERRIES & SOYNUTS · John B. Sanfilippo & Son, Inc.57624.2 g15.2 g LIGHTLY SALTED ROASTED CASHEWS HALVES & PIECES, LIGHTLY SALTED · Big Y Foods, Inc.57618.2 g6.1 g CHOCOLATEY NUTTY CRANBERRY FLAVOR ALMONDS, PROTEIN CHOCOLATEY CHIPS, PUMPKIN SEEDS, WALNUTS AND CRANBERRIES TRAIL MIX, CHOCOLATEY NUTTY CRANBERRY · Continental Mills, Inc.57618.2 g21.2 g UNSALTED SUNFLOWER KERNELS ROASTED, UNSALTED · Meijer, Inc.57621.2 g3.0 g EL'ONE, PEANUTS IN FINE DARK CHOCOLATE - 53% COCOA CACAO · Lost and Found and Limb Records57610.0 g37.5 g MAPLE SUNFLOWER SEED BUTTER, MAPLE SUNFLOWER · 88 acres foods, inc57615.2 g9.1 g HUNGER FIGHTER TRAIL MIX · John B. Sanfilippo & Son, Inc.57624.2 g15.2 g

Compare RAW SPANISH PEANUTS with ROASTED & SALTED PEPITAS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.