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RAW SUNFLOWER KERNELS
USDA FoodData Central · Branded · FDC ID 551971 · serving: 30 g (30 g)
Product details
- Brand owner
- PARAMOUNT SNACKS
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label serving
- 30 g
- UPC / GTIN
- 814719015480
Ingredients
RAW SUNFLOWER SEEDS SHELLED
NutrientPer 100 gPer serving (30 g)
Calories633190
Protein23.3 g7.0 g
Total fat56.7 g17.0 g
Saturated fat6.7 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate13.3 g4.0 g
Dietary fiber6.7 g2.0 g
Total sugars3.3 g1.0 g
Sodium0 mg0 mg
Calcium67 mg20 mg
Iron6.0 mg1.8 mg
Vitamin C0.0 mg0.0 mg
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Food (per 100 g)CalProteinSugar
SUNFLOWER KERNELS · American Importing Co. Inc.63320.0 g3.3 gKROGER, SLIVERED ALMONDS · The Kroger Co.63323.3 g3.3 gKROGER, SLICED ALMONDS · The Kroger Co.63323.3 g3.3 gWHOLESOME NUT MIX · Bay Valley Foods, LLC63323.3 g3.3 gWHOLESOME NUT MIX · AMPORT FOODS63323.3 g3.3 gENERGY ALMONDS, DARK CHOCOLATE SOY BEANS, HONEY SESAME STICKS, HONEY PEANUTS, WALNUTS, PECANS MIX, ENERGY · Bay Valley Foods, LLC63316.7 g13.3 gENERGY MIX · Winn-Dixie Stores, Inc.63316.7 g13.3 gENERGY MIX · American Importing Co. Inc.63316.7 g13.3 gSource: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.