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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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RECIPE NO. 03 PUMPKIN CINNAMON ANCIENT GRAIN GRANOLA, PUMPKIN; CINNAMON

USDA FoodData Central · Branded · FDC ID 2584263 · serving: 30 grm (30 g)

Product details

Brand owner
Purely Elizabeth
Brand
PURELY ELIZABETH
Category
Cereal
Label serving
30 grm
UPC / GTIN
0855140002151

Ingredients

ORGANIC CERTIFIED GLUTEN-FREE OATS, ORGANIC COCONUT SUGAR, ORGANIC COCONUT OIL, ORGANIC RAW PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC PUFFED AMARANTH, ORGANIC QUINOA FLAKES, ORGANIC CHIA SEEDS, ORGANIC CINNAMON, SEA SALT

NutrientPer 100 gPer serving (30 grm)
Calories433130
Protein10.0 g3.0 g
Total fat20.0 g6.0 g
Saturated fat11.7 g3.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate60.0 g18.0 g
Dietary fiber6.7 g2.0 g
Total sugars20.0 g6.0 g
Sodium433 mg130 mg
Potassium420 mg126 mg
Calcium43 mg13 mg
Iron3.3 mg1.0 mg
Vitamin D0 µg0 µg

Similar foods in Cereal

Compare RECIPE NO. 03 PUMPKIN CINNAMON ANCIENT GRAIN GRANOLA, PUMPKIN; CINNAMON with SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON SWIRLS, CINNAMON

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

RECIPE NO. 03 PUMPKIN CINNAMON ANCIENT GRAIN GRANOLA, PUMPKIN; CINNAMON — Nutrition Facts | FoodFactsUSA