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Rice mix, white and wild, flavored, unprepared
USDA FoodData Central · SR Legacy · FDC ID 168964 · serving: 1 cup (191 g)
NutrientPer 100 gPer serving (1 cup)
Calories142271
Protein3.5 g6.7 g
Total fat2.6 g4.9 g
Saturated fat1.1 g2.0 g
Cholesterol0 mg0 mg
Total carbohydrate26.3 g50.2 g
Dietary fiber0.8 g1.5 g
Total sugars0.4 g0.8 g
Sodium443 mg846 mg
Potassium113 mg216 mg
Calcium35 mg67 mg
Iron1.4 mg2.8 mg
Magnesium18 mg34 mg
Zinc0.6 mg1.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)4 µg8 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.