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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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RIP'S BIG BOWL BANANA WALNUT CEREAL, RIP'S BIG BOWL BANANA WALNUT

USDA FoodData Central · Branded · FDC ID 2052361 · serving: 55 g (55 g)

Product details

Brand owner
Whole Foods Market, Inc.
Brand
ENGINE 2
Category
Cereal
Label serving
55 g
UPC / GTIN
099482443832

Ingredients

WHOLE ROLLED OATS, WHOLE WHEAT FLAKES (WHEAT, SALT, BARLEY MALT), SHREDDED WHOLE WHEAT, ORGANIC SPROUTED CEREAL (ORGANIC SPROUTED WHOLE WHEAT, ORGANIC BARLEY MALT, ORGANIC SPROUTED WHOLE BARLEY, ORGANIC SPROUTED WHOLE MILLET, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED WHOLE SPELT, SEA SALT), FREEZE DRIED BANANA, WALNUTS, DRIED DATES (DATES, OAT FLOUR).

NutrientPer 100 gPer serving (55 g)
Calories382210
Protein10.9 g6.0 g
Total fat6.4 g3.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate70.9 g39.0 g
Dietary fiber10.9 g6.0 g
Total sugars7.3 g4.0 g
Sodium100 mg55 mg
Potassium400 mg220 mg
Calcium36 mg20 mg
Iron3.3 mg1.8 mg
Vitamin C2.2 mg1.2 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

RIP'S BIG BOWL BANANA WALNUT CEREAL, RIP'S BIG BOWL BANANA WALNUT — Nutrition Facts | FoodFactsUSA