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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ROASTED GARLIC & HERB BREADED FISH FILLETS, ROASTED GARLIC & HERB

USDA FoodData Central · Branded · FDC ID 2447208 · serving: 102 g (102 g)

Product details

Brand owner
Caribbean Gourmet Inc.
Brand
CATCH OF THE DAY
Category
Frozen Appetizers & Hors D'oeuvres
Label serving
102 g
UPC / GTIN
061763012037

Ingredients

INGREDIENTS: POLLOCK FISH FILLETS, TOASTED WHEAT CRUMBS, WATER, VEGETABLE OIL (CANOLA, SUNFLOWER), MODIFIED CORN STARCH, FLOUR (WHEAT, CORN), SUGAR, SEASONINGS (ROASTED GARLIC, ONION, HERBS, SPICES), SALT, BAKING POWDER, SODIUM PHOSPHATE (TO RETAIN MOISTURE).

NutrientPer 100 gPer serving (102 g)
Calories225230
Protein9.8 g10.0 g
Total fat10.8 g11.0 g
Saturated fat1.0 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol34 mg35 mg
Total carbohydrate23.5 g24.0 g
Dietary fiber1.0 g1.0 g
Total sugars2.0 g2.0 g
Sodium343 mg350 mg
Calcium20 mg20 mg
Iron1.8 mg1.8 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 102 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat11 g14%
Saturated fat1 g5%
Cholesterol34.68 mg12%
Sodium349.86 mg15%
Total carbohydrate24 g9%
Dietary fiber1.02 g4%
Calcium20.4 mg2%
Iron1.8 mg10%
Vitamin C0 mg0%

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Compare ROASTED GARLIC & HERB BREADED FISH FILLETS, ROASTED GARLIC & HERB with CHICKEN BREAST FRIES

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.