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ROASTED SALTED SUNFLOWER SEEDS
USDA FoodData Central · Branded · FDC ID 1519119 · serving: 30 g (30 g)
Product details
- Brand owner
- Supervalu, Inc.
- Brand
- SUPERVALU
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label serving
- 30 g
- UPC / GTIN
- 041130599613
Ingredients
SUNFLOWER SEEDS, SALT.
NutrientPer 100 gPer serving (30 g)
Calories633190
Protein30.0 g9.0 g
Total fat50.0 g15.0 g
Saturated fat5.0 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate16.7 g5.0 g
Dietary fiber13.3 g4.0 g
Total sugars0.0 g0.0 g
Sodium450 mg135 mg
Calcium67 mg20 mg
Iron6.0 mg1.8 mg
Vitamin C0.0 mg0.0 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat15 g19%
Saturated fat1.5 g8%
Cholesterol0 mg0%
Sodium135 mg6%
Total carbohydrate5 g2%
Dietary fiber3.99 g14%
Calcium20.1 mg2%
Iron1.8 mg10%
Vitamin C0 mg0%
Similar foods in Popcorn, Peanuts, Seeds & Related Snacks
Food (per 100 g)CalProteinSugar
SUNFLOWER SEEDS · Walgreens Co.63326.7 g3.3 gGEORGIA TECH, GOURMET SALTED PEANUTS · The Virginia Diner, Inc.63323.3 g0.0 gFISHER, HONEY ROASTED PEANUTS · John B. Sanfilippo & Son, Inc.63320.0 g16.7 gHONEY ROASTED MIXED NUTS WITH PEANUTS, CASHEWS, ALMONDS, FILBERTS & PECANS, HONEY ROASTED · John B. Sanfilippo & Son, Inc.63320.0 g16.7 gHONEY ROASTED ALMONDS, HONEY ROASTED · Jo-Lee Food Products, Inc.63316.7 g13.3 gALMONDS, ROASTED & SALTED · Weis Markets, Inc.63320.0 g3.3 gCALIFORNIA RAW WALNUTS, CALIFORNIA · Cal Ranch, Inc.63313.3 g3.3 gHONEY ROASTED PEANUTS, HONEY ROASTED · John B. Sanfilippo & Son, Inc.63320.0 g16.7 gCompare ROASTED SALTED SUNFLOWER SEEDS with SUNFLOWER SEEDS →
Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.