SAFEWAY KITCHENS, INSTANT MULTIGRAIN OATMEAL CUP, APPLES & CINNAMON

Name: SAFEWAY KITCHENS, INSTANT MULTIGRAIN OATMEAL CUP, APPLES & CINNAMON — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1538798 · serving: 75 g (75 g)

Product details

Brand owner: Safeway, Inc.
Brand: SAFEWAY KITCHENS
Category: Cereal
Label serving: 75 g
UPC / GTIN: 021130282609

Ingredients

WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, ROLLED BARLEY, WHOLE GRAIN ROLLED RYE, SUGAR, DRIED APPLES (TREATED WITH ASCORBIC ACID, CITRIC ACID AND CALCIUM CHLORIDE TO PRESERVE COLOR), WHOLE FLAXSEED, NATURAL FLAVORS, SALT, CINNAMON, CARAMEL COLOR.

NutrientPer 100 gPer serving (75 g)

Calories373280

Protein9.3 g7.0 g

Total fat4.0 g3.0 g

Saturated fat1.3 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate76.0 g57.0 g

Dietary fiber9.3 g7.0 g

Total sugars26.7 g20.0 g

Sodium347 mg260 mg

Calcium27 mg20 mg

Iron2.4 mg1.8 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 75 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat3 g4%

Saturated fat1 g5%

Cholesterol0 mg0%

Sodium260.25 mg11%

Total carbohydrate57 g21%

Dietary fiber6.98 g25%

Calcium20.25 mg2%

Iron1.8 mg10%

Vitamin C0 mg0%

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

HONEY NUT CEREAL, HONEY · General Mills, Inc.3737.8 g33.3 g SHREDDED WHEAT, HONEY NUT · Post Consumer Brands, LLC3738.5 g20.3 g CEREAL MADE WITH BARLEY, WHOLE GRAIN WHEAT AND OATS WITH RAISINS, DATES AND ALMONDS · The Kellogg Company3739.0 g25.4 g GLUTENFREEDA, INSTANT OATMEAL, BROWN SUGAR & FLAX · Glutenfreeda Foods, Inc.37312.0 g17.3 g APPLE CINNAMON CHIA INSTANT OATMEAL, APPLE CINNAMON CHIA · Whole Foods Market, Inc.37310.2 g25.4 g HONEY NUT CEREAL · CHEERIOS3737.8 g33.3 g INSTANT OATMEAL · Glutenfreeda Flagship, LLC37312.0 g18.7 g NATURE'S CRUNCH, RAISIN BRAN CEREAL · The Moran Group Incorporated3738.5 g33.9 g

Compare SAFEWAY KITCHENS, INSTANT MULTIGRAIN OATMEAL CUP, APPLES & CINNAMON with HONEY NUT CEREAL, HONEY →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.