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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SALTED PUMPKIN SEEDS

USDA FoodData Central · Branded · FDC ID 2528436 · serving: 28 mg ( g)

Product details

Brand owner
MARLOW
Category
Other Snacks
Label serving
28 mg
UPC / GTIN
0033314451121

Ingredients

PUMPKIN SEEDS IN SHELL, SALT, WHEAT FLOUR, TITANIUM DIOXIDE (FOOD COLOR)

NutrientPer 100 gPer serving
Calories536
Protein21.4 g
Total fat23.2 g
Saturated fat4.3 g
Trans fat0.0 mg
Cholesterol0 mg
Total carbohydrate28.6 g
Dietary fiber7.1 g
Total sugars14.3 g
Sodium679 mg
Calcium71 mg
Iron5.1 mg
Vitamin C0.0 mg

Similar foods in Other Snacks

Compare SALTED PUMPKIN SEEDS with FLAMIN' HOT CHEESE FLAVORED SNACKS, FLAMIN' HOT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

SALTED PUMPKIN SEEDS — Nutrition Facts | FoodFactsUSA