SEAFOOD GUMBO SINGLE SERVE BOWLS, SEAFOOD GUMBO

Name: SEAFOOD GUMBO SINGLE SERVE BOWLS, SEAFOOD GUMBO — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2410259 · serving: 340 g (340 g)

Product details

Brand owner: Tall Tree Foods, Inc.
Brand: RICHARD'S
Category: Frozen Dinners & Entrees
Label serving: 340 g
UPC / GTIN: 013451426428

Ingredients

WATER, PRECOOKED LONG GRAIN PARBOILED RICE (LONG GRAIN PARBOILED RICE ENRICHED WITH IRON [FERRICE ORTHOPHOSPHATE]), NIACIN, THIAMINE (THIAMINE MONONITRATE) AND FOLIC ACID. SEAFOOD GUMBO: WATER, SHRIMP (MAY CONTAIN SODIUM BISULFITE, SODIUM TRIPOLYPHOSPHATES), ONIONS, ROUX (BLEACHED WHEAT, FLOUR ENRICHED [NIACIN, REDUCED, IRON THIAMINE, MONONITRITE, RIBOFLAVIN FOUC ACID], SOYBEAN OIL), CRAWFISH, CRABMEAT, TOMATO SAUCE {TOMATOPUREE [WATER, TOMATO PASTE], SALT, CITRIC ACID, SPICE AND NATURAL FLAVORS), BELL PEPPER, GREEN, ONIONS, SALT, CORN STARCH, SPICES, GARLIC POWDER AND PARSLEY

NutrientPer 100 gPer serving (340 g)

Calories62211

Protein5.0 g17.0 g

Total fat0.4 g1.5 g

Saturated fat0.1 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol37 mg126 mg

Total carbohydrate9.1 g31.0 g

Dietary fiber0.3 g1.0 g

Total sugars0.6 g2.0 g

Sodium441 mg1499 mg

Potassium68 mg231 mg

Calcium19 mg65 mg

Iron1.2 mg4.0 mg

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Compare SEAFOOD GUMBO SINGLE SERVE BOWLS, SEAFOOD GUMBO with MEATLESS LASAGNA-STYLE ZOODLE BOWL ZUCCHINI SPIRALS, TOMATOES AND LEAFY GREENS TOSSED IN A HEARTY TOMATO SAUCE WITH COTTAGE CHEESE AND TOPPED WITH GRATED PARMESAN CHEESE ZERO BOWL, MEATLESS LASAGNA-STYLE ZOODLE BOWL →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.