Home / American Indian/Alaska Native Foods

Seal, bearded (Oogruk), meat, partially dried (Alaska Native)

Name: Seal, bearded (Oogruk), meat, partially dried (Alaska Native) — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 167650

NutrientPer 100 gPer serving

Calories270—

Protein62.4 g—

Total fat2.3 g—

Total carbohydrate0.0 g—

Total sugars0.0 g—

Sodium130 mg—

Potassium960 mg—

Calcium9 mg—

Iron33.0 mg—

Magnesium62 mg—

Zinc5.0 mg—

Vitamin C0.0 mg—

Vitamin A (RAE)0 µg—

Similar foods in American Indian/Alaska Native Foods

Food (per 100 g)CalProteinSugar

Whale, beluga, flipper, raw (Alaska Native)27119.0 g0.0 g Caribou, shoulder meat, dried (Alaska Native)27159.4 g0.0 g Fish, salmon, king, chinook, kippered, canned (Alaska Native)26630.7 g—Tortilla, blue corn, Sakwavikaviki (Hopi)2767.8 g3.0 g Caribou, tongue, raw (Alaska Native)26013.7 g—Walrus, meat and subcutaneous fat raw (Alaska Native)28216.3 g—Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)25821.7 g—Tennis Bread, plain (Apache)2589.0 g3.0 g

Compare Seal, bearded (Oogruk), meat, partially dried (Alaska Native) with Whale, beluga, flipper, raw (Alaska Native) →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.