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American Indian/Alaska Native Foods
Food (per 100 g)CalProteinSugar
Acorn stew (Apache)956.8 g0.3 gAgave, cooked (Southwest)1351.0 g20.9 gAgave, dried (Southwest)3411.7 g50.7 gAgave, raw (Southwest)680.5 g2.6 gAgutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)3533.4 g—Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)4709.0 g—Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)25821.7 g—Ascidians (tunughnak) (Alaska Native)203.8 g—Bear, black, meat (Alaska Native)15520.1 g—Bear, polar, meat, raw (Alaska Native)13025.6 g—Blackberries, wild, raw (Alaska Native)520.8 g3.6 gBlueberries, wild, frozen (Alaska Native)440.7 g—Blueberries, wild, raw (Alaska Native)611.2 g6.5 gBread, blue corn, somiviki (Hopi)1863.1 g12.9 gBread, kneel down (Navajo)1954.3 g3.7 gBuffalo, free range, top round steak, cooked (Shoshone Bannock)14632.5 g—Buffalo, free range, top round steak, raw (Shoshone Bannock)9721.4 g—Caribou, bone marrow, raw (Alaska Native)7866.7 g—Caribou, eye, raw (Alaska Native)32610.8 g—Caribou, hind quarter, meat, cooked (Alaska Native)15928.8 g0.0 gCaribou, hind quarter meat, raw (Alaska Native)12222.6 g0.0 gCaribou, liver, raw (Alaska Native)12215.0 g—Caribou, rump meat, half dried (Alaska Native)25552.1 g0.0 gCaribou, shoulder meat, dried (Alaska Native)27159.4 g0.0 gCaribou, tongue, raw (Alaska Native)26013.7 g—Cattail, Narrow Leaf Shoots (Northern Plains Indians)251.2 g0.2 gChilchen (Red Berry Beverage) (Navajo)440.8 g2.6 gChiton, leathery, gumboots (Alaska Native)8317.1 g—Chokecherries, raw, pitted (Northern Plains Indians)1623.0 g9.4 gChokecherries, raw, pitted (Shoshone Bannock)1562.9 g14.2 gCloudberries, raw (Alaska Native)512.4 g—Cockles, raw (Alaska Native)7913.5 g—Corn, dried (Navajo)3869.9 g5.4 gCorn, dried, yellow (Northern Plains Indians)41914.5 g21.3 gCorned beef and potatoes in tortilla (Apache)2247.9 g1.8 gCornmeal, blue (Navajo)39810.4 g1.8 gCornmeal, white (Navajo)39811.0 g1.5 gCornmeal, yellow (Navajo)3849.8 g1.6 gCorn, white, steamed (Navajo)3869.7 g6.5 gCranberries, wild, bush, raw (Alaska Native)551.1 g—