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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SEASONED CHICKEN FLAVORED RICE WITH BROCCOLI, CARROTS & ONIONS, CHICKEN

USDA FoodData Central · Branded · FDC ID 1093423 · serving: 283 g (283 g)

Product details

Brand owner
BIRDS EYE
Category
Frozen Prepared Sides
Label serving
283 g
UPC / GTIN
0145000131215

Ingredients

COOKED RICE (WATER, RICE), BROCCOLI, CARROTS, ONIONS, SOYBEAN OIL, LESS THAN 2% OF MALTODEXTRIN, WHEY, SALT, FOOD STARCH-MODIFIED, HYDROLYZED CORN PROTEIN, DRIED ONION, DRIED RED PEPPERS, NATURAL FLAVORS, YEAST EXTRACT, CORN SYRUP SOLIDS, DRIED PARSLEY, GARLIC POWDER, SODIUM CASEINATE, SPICES, TURMERIC POWDER (COLOR), CHICKEN FAT, DRIED CHICKEN BROTH, GUM ACACIA, ROSEMARY, SUGAR, MONO & DIGLYCERIDES.

NutrientPer 100 gPer serving (283 g)
Calories163461
Protein3.2 g9.0 g
Total fat2.5 g7.0 g
Saturated fat0.3 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate30.7 g87.0 g
Dietary fiber0.7 g2.0 g
Total sugars2.1 g6.0 g
Sodium396 mg1121 mg
Potassium127 mg359 mg
Calcium42 mg119 mg
Iron0.4 mg1.1 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 283 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat6.99 g9%
Saturated fat0.99 g5%
Cholesterol0 mg0%
Sodium1120.68 mg49%
Total carbohydrate86.99 g32%
Dietary fiber1.98 g7%
Potassium359.41 mg8%
Calcium118.86 mg9%
Iron1.1 mg6%

Similar foods in Frozen Prepared Sides

Compare SEASONED CHICKEN FLAVORED RICE WITH BROCCOLI, CARROTS & ONIONS, CHICKEN with SEASONED CHICKEN FLAVORED RICE WITH BROCCOLI, CARROTS & ONIONS, SEASONED CHICKEN

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.